![]() ![]() I didn’t even know who half of these people were. ![]() I also scrolled through my feed and asked myself if the content I saw brought me joy, new information, or some satisfaction.Īnalyzing the pages most shown in my feed was eye-opening most of these accounts were celebrities and influencers. I started with accounts I was interacting with the least (thanks for the suggestion, IG.) And it turns out there were many pages I had no interest in (anymore) but was still following. ![]() Plus, my follower-to-following ratio was slightly off-some accounts had to go! It contains a tremendous amount of information on essential topics such as health and well-being. Instagram CAN be a pretty powerful tool when used thoughtfully. I wanted to unfollow and disconnect with accounts that felt harmful to my mental health. I felt the urge to keep my feed clean and relevant. That’s when I decided it was time to take a closer look at the people I was following and why their lives were so intriguing that I spent hours watching them. When I saw my screen report at the end of the week, I started asking myself: “How am I benefiting from knowing Khloe Kardashian got back together with her infamous ex Tristan Thompson?” No offense to Khloe, but what’s in there for me? If you look beyond the shallowness and superficiality we sometimes associate the app with (guilty!), you’ll realize what #FOMO really means. ![]()
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